Fitness and lifestyle modification programs

Get Moving is a free community-based exercise program run by qualified physical activity leaders in south-east NSW - join up now!

Go4Fun MEND - which stands for Mind, Exercise, Nutrition, Do It! - will help children aged 7 to 13 and their families improve their eating and exercise habits through a fun 10-week program. More... 

  • Type 2 Diabetes Prevention - Lifestyle Modification Program

Practice incentives and support are available for GPs who encourage patients at risk of type 2 diabetes to modify their lifestyle - learn more...

 
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